Weightlifting

The weight room at school is starting to fill up with more people. With baseball and track underway, kids have a reason to stay after school a little longer and lift. Most kids in there are starting out and need a little help with lifting form or what lifts they should do. Some of the more experienced kids don't lift as much as they should or as hard as they should. They have a great opportunity to start Varsity and get the team back to State if the would put forth a little more effort.